I wasn’t really sure what to expect from Mindframe Performance when I got in touch. I’ve always struggled with performance related anxiety and after getting an international call up, I knew I needed help to manage it. I had five sessions with Jake on the lead up to my tournament and can honestly say that it was a game changer. Jake was patient and really took the time to understand the underlying causes and gave me different methods to try in order to help. We were able to find a few methodologies that I resonated with which have transformed my mindset. I couldn’t recommend Jake and his company enough, as a result of our sessions together I feel stronger than ever. If you need help for anything psychological in relation to sport, he’s your guy!