Tackled Performance Anxiety & transformed Enjoyment

rugby

“I started speaking with Jake to tackle problems surrounding performance anxiety and nerves. He has helped me tremendously with strategies and advice which have allowed me to combat my negative thoughts. It is enabling me to enjoy my favourite sport, rugby, as I once had before I came across these mental issues.”

Greatly improved Confidence & Performance

tennis

The sessions with Jake have hugely increased my enjoyment of tennis which has greatly improved my confidence and my performance. I am very grateful to Jake for helping me progress so much in my game and to take on new challenges. Jake is extremely knowledgeable and experienced and the sessions were very interesting. I highly […]

Regained Confidence & Place on Team

football

“My 12 year old son had the pleasure of working with Jake recently. My son had been released from his football team and was struggling to cope with the setback. Jake was extremely helpful in rebuilding my son’s confidence and teaching him techniques to cope with criticism. He also helped him understand the importance of […]

Overcame Anxiety & Stress

football

After becoming player/manager of my local senior football team, I reached out to Jake for help in coping with the anxiety and pressure of the role and everything that comes with it. I can’t thank him enough for his help with coping techniques and helping me think differently to overcome any anxiety or stress. We […]

More out of our son in an hour than we ever could

new-football

Highly recommend. Our son had a session last week with Jake, Football Psychologist. Jake managed to get more out of our son in an hour than we ever could, He definitely knows what he’s talking about. Our son was a lot more open after his session and we will definitely be booking more. Thank you […]

Immediate results – significantly more Confident

football

My son has found Mindframe Performance invaluable in his development as a footballer. Jake quickly bonded with my son and understood the areas of his game that could provide self doubt. The analysis and mental strategies they developed have had immediate results and he has become a significantly more confident performer.

Lasting Results – highly recommend

football

These guys offer a great service. Called me back quickly, listened to what I had to say and did a great job with lasting results. Whatever your level or age, I highly recommend these guys. Keep up the great work.

Actionable tools – cannot recommend highly enough

skydiving

Jake is an incredible therapist. Not only is he an extraordinary listener, he is able to filter the entire emotional story into actionable tools. I struggled in the clutch as an elite level skier and athlete my whole life. In my first session with Jake I left with a different perspective on myself and my […]

Overcame self-doubt – very Grateful

basketball

Jake helped me work to overcome multiple problems such as self doubt and mental attachment to an injury which has made a massive difference to my performance. I’m very grateful